Kids Muay Thai, 3 to 15
Striking, taught by age
Muay Thai runs on the same age bands as the Jiu-Jitsu programme, so a five year old is never on the pads with a fourteen year old.
Which session is right
Start with their age
Choose a band to jump to it. All three are explained on this page.
Ages 3 to 6
Tiny's Thai
Young children start with balance, movement and listening. Pads give them a safe target while short games keep the session moving.
They learn to take turns, copy a coach and stop when asked. The goal is control, not power.
Ages 7 to 10
Junior Thai
Junior students learn stance, guard and simple combinations. They work on pads and build each movement one step at a time.
The pace is active, but the coach still makes time to correct the basics. Children get a workout without being thrown into an adult session.
Ages 11 to 15
Teens Thai
Teens learn longer combinations and work through proper pad rounds. They build timing, fitness and the habit of staying composed when tired.
Beginners are shown the basics first. Nobody is expected to arrive fit or already know how to hold pads.
The question every parent asks
Is it safe
Kids Muay Thai here is pads and technique.
Sparring is not part of the children's sessions, and nobody is put into anything they have not been prepared for.
Coaches hold the pads themselves at the younger ages, which is the difference between a child learning to strike and a child being hit.
When they train
9 kids Muay Thai sessions a week
Tiny's, Junior and Teens Thai sessions run across the week, mostly straight after the school run.
The full board, including the Jiu-Jitsu programme, is on the timetable.
What parents say
Real Google reviews, carried across unedited.
-
I can honestly say it exceeded all expectations.
Nathan MckinnonGoogle review -
Friendly coaches, welcoming atmosphere and really fun classes.
GinaGoogle review -
No clicky atmosphere, always felt welcome from everyone.
Lewis TurpinGoogle review
Starting is three steps
No contract to book, and nothing to buy on the first visit.
-
Book a free session
Pick a session that fits around work or the school run.
-
Come and train
Shorts and a t-shirt. We lend them everything else.
-
Decide afterwards
If it is not for them, that is a fine outcome and nobody chases you.