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Martial arts sessions in Coventry for kids and adults

Build unshakeable confidence

Brazilian Jiu-Jitsu and Muay Thai in Coventry. Sessions for children aged three and over, and adults.

  • Rated 5 stars on Google
  • Beginners welcome
It's definitely the highlight of his week!
Laura Butler
  • Martial arts for kids 3 to 15

    Kids today live on screens.

    They're less active, less confident, and less prepared for the real world than any generation before them.

    If your child struggles with focus, shyness, or standing up for themselves, you're not alone.

    See the kids classes
  • Martial arts for adults 16 and over

    Want to do something active?

    But most options feel boring, and there's no one to hold you accountable.

    Something is missing, and another monthly membership you never use won't fix it.

    See the adult classes

Two martial arts under one roof

Swipe to explore all disciplines

Discipline

Brazilian Jiu-Jitsu

A grappling-based martial art.

You learn how to take someone down. Get to a strong position. Then submit them.

You learn to defend yourself using technique instead of strength.

That means it works for everyone, no matter your age, size or fitness level.

Two students training Brazilian Jiu-Jitsu at Gracie Barra Holbrooks

Discipline

Muay Thai

A striking and clinch-based martial art.

You learn how to punch, kick, elbow and knee.

You'll also learn how to clinch and trip an opponent.

That means you'll get fit and learn to defend yourself. All while staying on your feet.

Adults training Muay Thai with focus mitts

Changes you'll notice

Kids

  • A coach helping a child practise Jiu-Jitsu

    Homework without the fight

    Focus built on the mat follows them home.

    Parents often see better listening, longer attention and fewer reminders.

  • Two children watching a Jiu-Jitsu session together

    Friends from day one

    Your child trains with students who cheer each other on.

    Many close friendships start here, so they feel part of the group.

  • A kids class at Gracie Barra Holbrooks

    Confidence beyond the mat

    They learn to look people in the eye, speak up and stand up for themselves.

    That confidence stays with them after each session.

Adults

  • A child smiling while holding onto an adult during Jiu-Jitsu training

    Keep up with your kids again

    Build strength and stamina without staring at a treadmill.

    Stairs feel easier, energy lasts longer and clothes fit better.

  • Two adults practising a Jiu-Jitsu technique

    Walk home without worry

    Each session teaches practical ways to protect yourself or your family.

    These are tested techniques that work under pressure.

  • A group of adult Jiu-Jitsu students together

    Friends who notice you're gone

    This is an academy where people know your name.

    Training partners become friends and notice when you miss a session.

From the moment I walked in, I was made to feel incredibly welcome by Professor Pindi and the rest of the team. This is clearly a place where both beginners and experienced practitioners can grow and feel at home.

AI narrated

Nathan MckinnonGoogle review

How to book your first session

It takes 2 minutes. Here's how it works.

Book my free trial

  1. Fill in the form

    Use the button above and tell us your name, who's training, and what day works best.

  2. Book your session

    Pick a time from our schedule. We'll send you a confirmation with everything you need to know.

  3. Attend your session

    Show up in comfortable clothes. We'll provide everything else.

  4. Have a great time

    No pressure. No hard sell. Just a proper session so you can see if it's right for you.

An adults class training at Gracie Barra Holbrooks

Let us get this out of the way

We're the most expensive academy in Coventry

We know. We've heard it. And honestly, we'll probably never be able to compete on price.

We don't run massive sessions, we don't cut corners on coaching, and we don't pack the mats to make the numbers work. That makes us expensive.

An adults class training at Gracie Barra Holbrooks

And we think that is the point

Thankfully expensive

Sessions stay small. Your coach knows your name, ability and limits.

It means clean mats, qualified instructors, and a place where nobody gets overlooked.

You trust us with yourself or your child. Some things should not be a bargain.

Training here, and training elsewhere

Drag to compare.

Training at GB Holbrooks

  • A structured programme built for beginners
  • Coaches who know your name and your goals
  • Age-banded kids classes, never mixed
  • A belt syllabus recognised worldwide

Training elsewhere

  • No clear plan, a different thing every week
  • Whoever turns up teaches
  • All ages on the mat together
  • Grades that mean nothing outside the room
An adults class training at Gracie Barra Holbrooks
Training at GB Holbrooks Training elsewhere

Do not take our word for it

Real Google reviews, carried across unedited.

  • Friendly coaches, welcoming atmosphere and really fun classes.

    GinaGoogle review
  • No clicky atmosphere, always felt welcome from everyone.

    Lewis TurpinGoogle review
  • The facility was great, very clean and spacious.

    Antony HallGoogle review

Common questions

Is this suitable for complete beginners?

Yes. Most students start with no Jiu-Jitsu or martial arts experience.

Your first session covers the basics at a steady pace. A coach will guide you and help you settle in.

What age groups do you cater for?

We run age-based sessions from age 3, plus adult sessions from age 16.

See our kids pages or schedule for the right group and current session times.

What if I just want to try it once before committing?

That is why we offer a free trial session. You can meet the coaches and step onto the mats before you decide.

It is a simple way to see if the academy feels right for you or your child.

Is it safe? I don't want to get hurt.

Like any contact sport, Jiu-Jitsu carries some risk. We manage it with close coaching and a steady start.

You learn the basics first and only move on when you are ready.

There is a free session with your name on it

Walking in the first time is the hard part. Tell us you are coming, and we'll handle the rest.

Book my free trial
  • A coach to look after you
  • All equipment provided
  • No experience needed
  • Bonus: that “why didn’t I start sooner” feeling